30 Meals to Double and Freeze

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Coconut Chicken Curry (from me) — Chicken, cooked vegetables, warming spices, bone broth, coconut milk…. This recipe ticks all the postpartum recovery boxes. Recipe in Real Food for Pregnancy. Sweet Potato Turkey Sausage Egg Bake (from The Real Food RDs) — This is a fantastic make-ahead breakfast.

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Vegan Lasagna with Spinach. Lasagna is one of the best freezer meals for new moms—and for good reason. While this recipe will take between an hour to an hour-and-a-half to make (including prep and bake time), it'll last up to three months in the freezer, says Toni Okamoto, the cookbook author and food blogger behind Plant-Based on a Budget.

need ideas for singleportion frozen meals that can be heated in

1 medium butternut squash, peeled and cubed, about 3 lbs. 3 garlic cloves. 6 tablespoons butter, cubed. 1 pound whole grain macaroni noodles, cooked. 2 cups whole milk. 1 teaspoon salt (plus a little extra for roasting) 1 teaspoon ground mustard. 2 cups shredded cheddar cheese.

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Slow Cooker Pulled Pork: Freeze a pack or two of rolls along with this pulled pork for a super easy postpartum freezer meal. You can freeze it for up to four months! Just thaw overnight in the fridge and reheat it in the microwave, oven, stove top, or crockpot to serve. Pizza Casserole: If you choose to freeze this dish, make sure that you cook.

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Cinnamon Chicken | Budget Delicious. 19. Easy Chicken Tinga Tacos (Using Rotisserie Chicken) | Borrowed Bites. 20. Instant Pot Butter Chicken | Little Sunny Kitchen. 21. Instant Pot Chicken and Rice | This Old Gal. 22. Easy Blueberry Turkey Meatballs (Whole 30, AIP) | Wholesome Family Living.

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Lemon Pesto Chicken. Chicken breasts are cooked in a creamy lemon pesto sauce in your slow cooker. The result is a tender and flavorful chicken dish that pairs perfectly with a side of pasta or vegetables. Place in a freezer bag and store up to a month for some easy freezer meals after baby is born.

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Freezer Instructions. Find the ingredient list in our slow cooker chicken fajitas post. Combine fajita seasoning, salsa, and avocado oil in a medium bowl and mix to combine. Set aside. Next, thinly slice the bell peppers and onion. Transfer the chicken breast, bell peppers, and onion into a freezer-safe gallon-size bag.

15 easy meals to take to new parents Today's Parent Meal train

Best Freezer Meals for After Baby. If you are looking for a short cut to getting started with making freezer meals for postpartum, take a look at our ebook - Healing Freezer Meals for Postpartum and Breastfeeding. It includes 12 healthy freezer meal recipes which focus on nutrient dense ingredients that can help: promote healing after childbirth

70+ Easy Postpartum Freezer Meals Ideas for New Moms

Breakfast Freezer Meal Ideas. Breakfast Burritos: You can get creative with some scrambled eggs, black beans, and bell peppers wrapped in tortillas. Add in some cheese for extra flavor. Pancakes : Add protein if you struggle to eat protein throughout the day. Make a double batch and freeze them for quick breakfasts.

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Okay. For freezing, I would make this recipe through step 5. Cook the rice separately with the beef broth in a rice cooker, then combine with the other cooked ingredients. Freeze WITHOUT the additional cheese and then complete step 8 after thawing and reheating the entire casserole in the oven. 4.

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Transfer to an even layer on a baking sheet and roast until the potatoes are tender, about 20 minutes. Cook Eggs: While the veggies roast, whisk together the eggs, milk, and remaining 1/2 teaspoon salt until combined. Melt the butter in a 10-inch skillet (cast iron or nonstick would be ideal) over medium heat.

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Stir for a few minutes, breaking up the meat, then add diced tomatoes, tomato sauce, chicken broth, seasonings of your choice and a bit of sugar and let simmer. Stir in kidney beans and let it all cook for a few more minutes. Once it's cooled down, package and freeze! 10. Muffin tin meatloaf.

30 Meals to Double and Freeze

Turkey chili. Chili is such a great meal to have on hand because it freezes perfectly and is filled with nutrients as well as flavor. This chili is also super easy to make; you have to throw everything in the crockpot ( we love this one) after first browning the meat of your choice. 6. Asian peanut chicken.

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Reheat in Air fryer: Remove the wrapping, wrap the sandwich in a paper towel, then heat in the microwave for 45 seconds. Remove the paper towel, transfer to the air fryer, then air fry at 400ºF for 2-3 minutes. Breakfast Burritos: Freeze for 3 months. To reheat, unwrap them and place on a plate with the seam side down.

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Turn these carrot and cauliflower fritters from Green Plate Club into a main dish with a side of mixed greens. This is a healthy meal to make before baby! All the instructions for freezing and reheating these are on the site. Turkey chili is a great way to fill up with an easy meal.

13 Healthy Meals That Freeze Well

Utilize an instant pot for easy one pot meals. Sausage tortellini soup in the instant pot is full of veggies, as are meatball and kale soup and pumpkin sweetpotato soup. From soups and chilis, to hearty pasta dishes, these are some of the best postpartum freezer meals.