Watching What I Eat Spiced Eggnog High Protein Smoothie


Eggnog banana milkshakes 2 bananas 4 scoops eggnog icecream Milk to

Ingredients. 1 cup cashew milk. ยผ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.


Watching What I Eat Ultimate Strawberry Banana Smoothie double the

1 pinch nutmeg. 1/2 t cinnamon. Add frozen banana and eggnog into a blender and add enough milk to cover. Blend on high. Add in the nutmeg and cinnamon adding more milk if necessary. Blend again to combine. Print This Recipe. Filed in: beverages, breakfast & brunch, christmas, fruit, gluten-free, vegetarian.


Raspberry Banana Smoothie Simply Blended Smoothies

Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!


Watching What I Eat Spiced Eggnog High Protein Smoothie

1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.


My Tiny Oven Eggnog Banana Smoothie

Put banana pieces and egg nog in the blender. Puree/Pulse mixture until smooooooooooth. Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired. I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low.


Homemade Eggnog! Classic eggnog made with egg yolks, cream, milk, a

Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Scale 1x 2x 3x. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk (optional) ground nutmeg (optional) ice; Instructions. Simply add ingredients to a blender and blend until smooth.


Eggnog Banana Smoothie Sexy Health Makeover Smoothie Recipe

2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.


Delicious Eggnog Smoothie with No Fake Ingredients

Kefir or Yogurt. First, you need a liquid base. Kefir and yogurt are high in protein and make a great base for any smoothie. If you need to make it dairy-free, try almond or coconut milk ( here's how to make homemade almond milk )! Bananas. This is your creamy factor.


Eggnog Smoothie {High Protein!}

Egg Nog Smoothie. 1 c milk; 1 egg; 1 Tb sugar; 1/2 tsp vanilla; Dash cinnamon; Dash nutmeg; Dash salt (optional) 2-3 Tb frozen orange juice concentrate;. In the meantime, celebrate Smoothie Week with Williams-Sonoma and this Strawberry โ€ข Orange โ€ข Banana Egg Nog Smoothie. It's my new fave!


My Tiny Oven Eggnog Banana Smoothie

2 teaspoons vanilla extract. 2 tablespoons high-quality bourbon (optional) 1 tablespoon grade B maple syrup (optional) 1. Combine all ingredients in a blender (including bourbon and maple syrup.


25+ ReadytoBlend, Delicious Smoothies Daily Harvest

Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.


Eggnog banana bread, 12.24.18A favorite breakfast food, now with... via

Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2.


Eggnog Smoothie Food, Christmas food, Eggnog

Eggnog Smoothie (Dairy-Free) December 14, 2013 By Jennifer @ PB and P Design 6 Comments. Hi Everyone, Today I have a simple seasonal recipe just for you! I was shopping along my grocery store and I was peaking in the dairy isle and I saw a ton of different kind of eggnog.. So Delicious Coconut Eggnog, a frozen banana and a dash of nutmeg. It.


Deserted Island + Strawberry Banana Smoothie Stephanie Spring

Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.


Eggnog Banana Smoothie Faith Food Farm

How To Make An Eggnog Smoothie. Combine all ingredients in a blender; cover and blend until smooth. Pour into a large chilled glass of your choice; garnish with a slice of the fruit used in the smoothie. and a sprinkle of nutmeg. Good holiday drinkin' - great for parties. There is liquor in the recipe so have a fun and safe brunch.


My Tiny Oven Eggnog Banana Smoothie

A vegan eggnog recipe transformed into a protein smoothie. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. It's full of festive flavors, while being packed with nutrients, making.