Chocolate Protein French Toast Sticks Recipe The Protein Chef

These Protein French Toast Sticks are the best high-protein version of the classic with a fun pumpkin spice twist! They're not only fun for adults but kids will love using their hands for breakfast and dipping these french toast sticks in all the sauces.

Protein French Toast Sticks Anabolic & Amazing Hayl's Kitchen

Instructions. Preheat a non-stick griddle or pan over medium-high heat. In a mixing bowl, whisk together the eggs, egg whites, milk, vanilla extract, cinnamon, baking soda, and salt until well combined. Add the protein powder to the mixing bowl and whisk until smooth and no lumps remain.

Snickerdoodle Pecan Protein French Toast Sticks Recipe Protein

Dip each slice of bread in the 'custard' mixture, ensuring each slice is soaked. Repeat the process until all the bread is used. Lightly spray a non-stick pan with cooking spray and place it over medium heat. Once hot, add slices of the bread and cook for 4-5 minutes, flipping halfway through.

High Protein French Toast Sticks Recipe The Protein Chef

Instructions. In a shallow mixing bowl combine the egg whites, almond milk, protein powder, pumpkin spice, and whisk until well combined and minimal, if any, chunks of protein powder remain. Heat a non-stick skillet or griddle over medium heat and spray with cooking spray. Cut each slice of bread slice into 4 slices each.

Low Calorie High Protein French Toast Sticks Lose Weight By Eating

How to Make Protein French Toast Sticks: Preheat a skillet over medium heat. Slice the each slice of bread into 4 sticks. Add the bread sticks to the hot dry pan, and toast until a little dried out and crispy. Meanwhile, add the eggs, almond milk, and protein powder in a shallow bowl or pie pan. Whisk well.

Protein French Toast Sticks YouTube

The best sweet, crispy, golden brown bread topped with sweet powdery sugar and maple syrup.; Perfect for meal prep breakfast or weekend brunch!; Taste just like traditional french toast but only 200 calories and 18 grams of protein per serving.; Easily reheats in the air fryer so you can make several batches at a time!; A delicious breakfast made with simple, staple ingredients!

Chocolate Protein French Toast Sticks Recipe The Protein Chef

In a bowl, whisk together the egg batter ingredients. Dip each stick into the mixture. Place on the baking sheet and sprinkle all with cinnamon sugar. Bake the French toast at 350 degrees F for 10 minutes. Flip, sprinkle more cinnamon sugar, and continue baking for 10 more minutes. Enjoy!

High Protein French Toast Sticks Recipe The Protein Chef

Whisk together eggs, milk, your protein powder of choice, spices, lemon zest and sugar. Pour over the bread and scatter fruit on top. Cover and leave to soak overnight in the fridge. The next morning, set the oven to 180 degrees and bake your french toast casserole for 25-30 minutes.

Baby French Toast Sticks are a healthy, tasty way to introduce eggs to

Tips for PB French Toast Sticks. This recipe for PB French toast sticks really is easy, but here's some tips to get it right. Use a blender to make the batter to get rid of protein powder lumps or they'll just stick on to the bread.; Soak both sides of bread in egg mixture so the flavor absorbs well.; Actually soak the bread for a bit so the flavor absorbs.

Chocolate PROTEIN French Toast Sticks Recipe (Healthy 'N Fit) YouTube

In a large/wide bowl, whisk to combine milk, cinnamon, nutmeg, orange zest, orange juice, stevia and vanilla extract. Taste the sauce, and adjust sweetness if necessary. Then add an egg in it and mix well. Slice bread into thick slices then into sticks. Soak the bread sticks in the custard sauce for about 2-5 minutes.

Protein French Toast Sticks

For the air fryer version, preheat your air fryer to 350°F (180°C) and air fry the french toast for 1-2 minutes on each side. Alternatively, to reheat the protein french toast on a skillet, you'll just want to add some cooking spray - or melted butter - to it and warm it up to medium-low heat.

HighProtein French Toast Protein french toast, Recipes, Food

So, for us,this new, seasonal find is even better than the original ( which are also pretty great, BTW). At $4.49 per package, it's a little over a buck each for four easy, weekday breakfasts. The cinnamon and sugar coating adds a bit of sweetness, belying the fact that these babies have 24% the daily value protein for adults.

Pumpkin Protein French Toast Sticks MacroChef MacroChef

If you have any mix left you can either use more bread or evenly distribute it over your sticks on the baking sheet. Put those into the oven on 350F/176C for 10-12 minutes. Remove your chocolate protein French toast sticks from the oven and flip them over. You can optionally coat that side with some non-stick cooking spray as well.

Breakfast Best Protein Cinnamon French Toast Sticks ALDI REVIEWER

Prep the Vanilla Protein Powder French Toast: Slice each piece of bread into 3 sticks using a pizza cutter or serrated knife. Whisk the ingredients for the batter in a large shallow bowl or dish: vanilla protein powder, almond milk, egg white and cinnamon. Place the bread sticks into the mix and let it soak for 3-4 minutes, flip, and let the.

High Protein French Toast Sticks Recipe The Protein Chef

2. Whisk together all the remaining ingredients for the french toast batter in a large bowl. 3. Then dip the slices of bread into the egg mixture and set on a plate. 4. Heat a skillet or non-stick pan over medium heat. Spray with non-stick cooking spray and add the french toast sticks in a single layer, not touching.

Protein French Toast Sticks Protein french toast, French toast sticks

Here are the simple steps. First, make the french toast batter. Whisk together the eggs, oat milk, protein powder, and spices. Then, dredge each piece of bread into the batter. Make sure that you coat each side evenly. Next, cook the french toast. In a preheated skillet or griddle, cook the french toast. Cook each side for 3-4 minutes or until.